You can find "5 Freezer Meals" Round 1, Round 2, Round 3 and Round 4 here.
* = do not add in freezer bag. Write "*" ingredients on freezer bag to remind you of what to add to the crock pot when ready to cook a freezer meal.
And as always, be sure to thaw the freezer meal in the fridge for 24 hours prior to cooking.
Recipes included are:
Italian Chicken
Rotisserie Crock Pot Chicken And Potatoes
Pulled Pork Sandwiches
Apple Cherry Pork
Goulash
Italian Chicken
Ingredients:
2 lbs boneless/skinless chicken breasts
2 garlic cloves, minced
1 packet ranch dressing mix
1/2 tbsp chili powder
1/2 cup water
*1 cup Italian dressing
Directions:
High 5-6 hours or Low for 7-8 hours.
You can eat this as a whole chicken breast or shred and use it for tacos.
Rotisserie Crock Pot Chicken And Potatoes
Ingredients:
1 whole chicken (4-5 pounds)
2 tsp salt
1 tsp paprika
1 tsp onion powder
1/2 tsp dried thyme
1/2 tsp chili powder
1/2 tsp black pepper
4 whole garlic cloves
*3-4 potatoes, quartered
Directions:
Mix all the dry spices together. Rub the spice mixture all over the chicken, and under the skin of the breast. Add 4 whole garlic cloves inside the bird and put in the freezer bag.
Write the following instructions on the bag:
1.Quarter 3-4 potatoes and loosely wrap them in a few foil balls.
2.Place them at the bottom of the crock pot and put the chicken on top of the potatoes.
High for 4-5 hours or Low for 7-8 hours.
Pulled Pork Sandwiches
Ingredients:
4 lbs pork shoulder roast
1 cup barbeque sauce
1/2 cup apple cider vinegar
1/2 cup chicken broth
1/4 cup light brown sugar
1 tbsp chili powder
1 tbsp yellow mustard
1 tbsp Worcestershire sauce
1 large onion, chopped
2 large cloves garlic, crushed
*8 hamburger buns (When you prepare the meal)
Directions:
High for 5-6 hours or Low for 6-7 hours.
When the meat is done, shred it and add back to the crock pot for a few minutes to absorb the juices.
Apple Cherry Pork
Ingredients:
4-6 boneless pork chops
1 cup dried cranberries
1 cup apple, diced
1/2 cup celery, diced
1/2 onion, diced
1 cup apple juice
1 cup water
Directions:
High for 4 hours
Goulash
Ingredients:
3 lbs beef stewing meat
2 green peppers chopped
2 onions chopped
1 small bag of baby carrots
4 tsp minced garlic
2 (6 oz ish) cans tomato paste
4 tsp paprika
1/2 tsp black pepper*1 cup sour cream
Directions:
Low for 8 hours. Add sour cream 10 mins prior to serving.
Rotisserie Crock Pot Chicken And Potatoes
Pulled Pork Sandwiches
Apple Cherry Pork
Goulash
Italian Chicken
Ingredients:
2 lbs boneless/skinless chicken breasts
2 garlic cloves, minced
1 packet ranch dressing mix
1/2 tbsp chili powder
1/2 cup water
*1 cup Italian dressing
Directions:
High 5-6 hours or Low for 7-8 hours.
You can eat this as a whole chicken breast or shred and use it for tacos.
Rotisserie Crock Pot Chicken And Potatoes
Ingredients:
1 whole chicken (4-5 pounds)
2 tsp salt
1 tsp paprika
1 tsp onion powder
1/2 tsp dried thyme
1/2 tsp chili powder
1/2 tsp black pepper
4 whole garlic cloves
*3-4 potatoes, quartered
Directions:
Mix all the dry spices together. Rub the spice mixture all over the chicken, and under the skin of the breast. Add 4 whole garlic cloves inside the bird and put in the freezer bag.
Write the following instructions on the bag:
1.Quarter 3-4 potatoes and loosely wrap them in a few foil balls.
2.Place them at the bottom of the crock pot and put the chicken on top of the potatoes.
High for 4-5 hours or Low for 7-8 hours.
Pulled Pork Sandwiches
Ingredients:
4 lbs pork shoulder roast
1 cup barbeque sauce
1/2 cup apple cider vinegar
1/2 cup chicken broth
1/4 cup light brown sugar
1 tbsp chili powder
1 tbsp yellow mustard
1 tbsp Worcestershire sauce
1 large onion, chopped
2 large cloves garlic, crushed
*8 hamburger buns (When you prepare the meal)
Directions:
High for 5-6 hours or Low for 6-7 hours.
When the meat is done, shred it and add back to the crock pot for a few minutes to absorb the juices.
Apple Cherry Pork
Ingredients:
4-6 boneless pork chops
1 cup dried cranberries
1 cup apple, diced
1/2 cup celery, diced
1/2 onion, diced
1 cup apple juice
1 cup water
Directions:
High for 4 hours
Goulash
Ingredients:
3 lbs beef stewing meat
2 green peppers chopped
2 onions chopped
1 small bag of baby carrots
4 tsp minced garlic
2 (6 oz ish) cans tomato paste
4 tsp paprika
1/2 tsp black pepper*1 cup sour cream
Directions:
Low for 8 hours. Add sour cream 10 mins prior to serving.
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